A glasses prescription isn’t meant to last forever. In fact, most prescriptions are only valid for about a year. Regular check-ups are essential to ensure you’re seeing as clearly and comfortably as possible.
Eyes can change gradually, and vision may shift, even if you don’t notice it immediately. To keep your eyes healthy and your vision sharp, eye doctors generally recommend updating your prescription every one to two years. […]
Is Dark Mode Better For Your Eyes? Eye Strain & Your Phone
If you scroll through Instagram late at night or check emails in bed, you might have noticed a new trend: dark mode. More and more applications and operating systems are offering dark mode as an alternative to the traditional bright, white screens we’re used to.
You may wonder if this new trend is better for your eyes. Excessive screen use can lead to an increased risk of digital eye strain. But dark mode may be better for your eyes and help prevent strained eyes, especially when using your phone in low-light conditions.
Eye strain isn’t typically something you need to worry about as its symptoms usually subside when you remove the trigger, such as digital screen use or intense up-close focus. But it’s a good idea to consult your eye doctor if you’re experiencing persistent symptoms. […]
Are Blue Eyes More Sensitive to Light?
Celebrating the diversity in our features should be appreciated! Not only do these features make us who we are, but they serve a purpose and function in how we interact with our daily environment. The color of our eyes can vary, and our eye color might even change as we grow. Melanin is the pigment […]
Can Dry Eye Cause Blindness?
While dry eye can cause vision changes or impairments in severe, untreated cases, it rarely leads to total vision loss. Dry eye occurs when your eyes don’t produce enough tears to stay properly lubricated, leading to irritation and light sensitivity. If left untreated, dry eye can result in complications. In severe cases, dry eye can […]
What Are the Symptoms of Cataracts and Glaucoma?
Vision changes can be subtle, but some symptoms might signal more serious issues like cataracts or glaucoma. Imagine seeing the world through a foggy window or feeling like there’s a shadow creeping over your vision—these could be signs that something’s amiss. Understanding these symptoms can be crucial for maintaining your eye health. Cataracts typically cause […]
How to Unclog Meibomian Glands
Fortunately, there are simple and effective ways to unclog meibomian glands and restore clarity to your vision, such as eye masks, intense pulsed light, and gentle heat and massage to melt the hardened oil blocking the glands. […]
Can Allergies Cause Blurry Vision?
Spring is a beautiful season of growth, renewal, and loads of pollen. For many people, that much pollen in the air means allergies. Of course, spring isn’t the only time you might experience this irritation, but it is a common time of year to experience allergic reactions. Eye allergies are a condition that can cause […]
Are Polarized Sunglasses Better for Your Eyes?
Polarized sunglasses have become a staple in today’s fashion and outdoor gear. They offer a sleek and stylish look while also protecting against the sun’s harmful rays. But beyond the aesthetic appeal, polarized glasses also offer an extra layer of protection for your eyes. They reduce glare from reflective surfaces such as water, roads, and […]
Can You Wear Contacts with Dry Eyes?
That stinging, burning sensation in the eyes—it’s likely dry eye disease. This eye condition is a lot more common than most people think and can be extremely inconvenient to deal with. When the eyes are inflamed, everyday tasks like reading, driving, and especially putting in contact lenses can be more difficult. So can you wear […]
Are Omega 3’s Good for Dry Eyes?
Omega-3 fatty acids, particularly those found in fish oil, have shown promising results for long term relief of dry eyes. If you’re finding your days marred by discomfort, incorporating omega-3 supplements or increasing your intake of omega-3-rich foods, such as salmon, chia seeds, and walnuts, might provide some relief. […]