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How Long Is a Glasses Prescription Good For?

A patient excitedly takes their new prescription glasses from the optometrist.

A glasses prescription isn’t meant to last forever. In fact, most prescriptions are only valid for about a year. Regular check-ups are essential to ensure you’re seeing as clearly and comfortably as possible.
Eyes can change gradually, and vision may shift, even if you don’t notice it immediately. To keep your eyes healthy and your vision sharp, eye doctors generally recommend updating your prescription every one to two years. […]

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Is Dark Mode Better For Your Eyes? Eye Strain & Your Phone

A young adult uses their phone without dark mode turned on, increasing the chances the device use can affect their eyes and sleep.

If you scroll through Instagram late at night or check emails in bed, you might have noticed a new trend: dark mode. More and more applications and operating systems are offering dark mode as an alternative to the traditional bright, white screens we’re used to.
You may wonder if this new trend is better for your eyes. Excessive screen use can lead to an increased risk of digital eye strain. But dark mode may be better for your eyes and help prevent strained eyes, especially when using your phone in low-light conditions.
Eye strain isn’t typically something you need to worry about as its symptoms usually subside when you remove the trigger, such as digital screen use or intense up-close focus. But it’s a good idea to consult your eye doctor if you’re experiencing persistent symptoms. […]

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What Are the Symptoms of Cataracts and Glaucoma?

A closeup of the eye of someone suffering from early symptoms of glaucoma

Vision changes can be subtle, but some symptoms might signal more serious issues like cataracts or glaucoma. Imagine seeing the world through a foggy window or feeling like there’s a shadow creeping over your vision—these could be signs that something’s amiss. Understanding these symptoms can be crucial for maintaining your eye health. Cataracts typically cause […]

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Are Polarized Sunglasses Better for Your Eyes?

A young man wearing polarized sunglasses admiring a view of the mountains on a sunny day.

Polarized sunglasses have become a staple in today’s fashion and outdoor gear. They offer a sleek and stylish look while also protecting against the sun’s harmful rays.  But beyond the aesthetic appeal, polarized glasses also offer an extra layer of protection for your eyes. They reduce glare from reflective surfaces such as water, roads, and […]

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